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It Takes Two... And a Uterus

By Dr. Sarah Zadek ND

An evidence-based guide to optimizing egg, sperm and uterine health for improving the odds of a healthy pregnancy (naturally or with medical fertility treatments). 

This guide was written to help address the key factors in fertility such as: genetics, the body's bacterial microbiomes, diet, physical activity, sleep, stress, and exposure to environmental and social toxins. 

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